Carlson Gracie Vilonia - Building Physical and Mental Strength One Day at a Time!
Carlson Gracie Vilonia is a Martial Arts Academy located in the heart of Vilonia, on Main Street next to T.H.I.N.K. Coffee!
Every person, no matter their age, size, skill level, or athletic abilities can learn martial arts! You will learn to defend yourself or others when danger presents itself. Other school goals include learning discipline, focus, resilience, physical and mental conditioning, competition, and increasing your confidence in your abilities. Our mindset is that learning a martial art is a lifelong journey, never perfected, but always practiced. We aim to help you become a better version of yourself and continue building your skills on and off the mat one day at a time. With these important concepts in mind, we have designed programs to more efficiently work with all age groups.
Baby Bulldogs Gi Jiu-Jitsu (Ages 3 - 7)
Mondays, Tuesdays, Thursdays, and Fridays 4:15 pm - 5:00 pm
Youth Gi Jiu-Jitsu (Ages 8 - 13)
Mondays, Tuesdays, Thursdays, and Fridays 5:10 pm - 5:55 pm
Teen & Adult Gi Jiu-Jitsu (Ages 13 & Up)
Mondays, Tuesdays, Thursdays, and Fridays 6:00 pm - 7:00 pm
Youth No-Gi Jiu-Jitsu (Ages 8 - 13)
Wednesdays 4:15 pm - 5:00 pm
Teen & Adult No-Gi Jiu-Jitsu (Ages 13 & Up)
Wednesdays 7:00 pm - 8:00 pm
Youth Muay Thai (Ages 9 - 15)
Tuesdays and Fridays 6:00 pm - 7:00 pm
Teen & Adult Muay Thai (Ages 16 & Up)
Tuesdays and Fridays 7:10 pm - 8:10 pm
Judo (Ages 9 & Up)
Mondays and Thursdays 7:00 pm - 8:30 pm
Women's Only Jiu-Jitsu
Wednesdays 5:30 pm - 6:30 pm